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Chia Seeds : 250 gms

Organic Chia seeds (Salvia hispanica) are extremely high in Omega-3 and are loaded with antioxidants, vitamins, minerals, and fiber. Organic chia seeds can be eaten raw as a dietary fiber and omega-3 supplement. The soaked seeds are gelatinous in texture...

Basil Seeds : 250 gms

These seeds are also called sabja seeds, Arabic falooda seeds, Thai holy basil (which is apparently different from holy basil), Tulsi, selashi and turmaria. And are best known around the world for being the main ingredient in many sweet Asian...

Sunflower Seeds : 250 gms

They  control cell damage, thus playing a role in preventing cancer. This is because sunflower seeds are a good source of selenium, which is a proven enemy of cancer. They contain bone-healthy minerals. Besides calcium, your bones need magnesium and...

Pumpkin Seeds : 250 gms

These are the Imported Green Pumpkins Seeds, washed & sun roasted. Crunchy, delicious pumpkin seeds are high in calories, about 559 calories per 100 g. In addition; they are packed with fiber, vitamins, minerals, and numerous health promoting antioxidants. Their...

Flax Seeds : 250 gms

As in other oil seeds, flax too is one of the very high-calorie foods. 100 g of seeds contain 534 calories or 27% of daily-required levels. Further, the seeds are an excellent source of numerous health-benefiting nutrients, dietary fiber (mucilage),...

Chia Seed Oil

Turns out chia is not only a healthy superfood. Squeezing the bejesus outta these little seeds produces a light-weight mega-omega super-oil for your skin. It takes 1kg of chia seeds to produce 250ml of chia seed oil.  Why's it so good?...

Protein Mix : 50 gms

The 50 gms pack includes: California Almonds - 15 gms (4 gms of Protein) Walnuts - 15 gms (4 gms of Protein) Chia Seeds - 10 gms (2 gms of Protein) Flax Seeds - 10 gms ( 2 gms of...

Raw Energy : 50 gms

This Trail mix contains: Cashews, Pumpkin seeds, Melon Seeds, Raisins, Cranberries, Walnuts Trail mix was invented (according to legend, in 1968 by Hadley Food Orchards) to be eaten while hiking or doing another strenuous activity. It’s lightweight, portable, and full...

5 creative ways to eat your seeds

Seeds are full of proteins, dietary fibres and antioxidants. These are packed with nutrients and should be taken every day. Here are some interesting ways to take it. a. MANGO CHIA POPSICLES To make this, you need 3 cups of...

8 Trail Mix to try this winter

Trail mix was invented in 1968 to serve as a snack while hiking or doing another strenuous activity. It's lightweight, portable, and full of energy-dense ingredients like dried fruits, nuts and chocolate- perfect for trailside noshing. For those same reasons,...

Sesame Oil

Sesame oil is an edible vegetable oil derived from sesame seeds. Besides being used as a cooking oil in South India, it is often used as a flavour enhancer in Korean, Chinese, Japanese, Middle Eastern, and Southeast Asian cuisine.

How I Grow and Harvest Organic Chia Seeds

Why Would You Grow Your Own Chia? Chia is easy to grow, beautiful to look at, and offers lots of nutritional value. It deserves a place in any garden. I have been growing chia organically for the past ten years,...

4 No-Bake Energy Bites Recipes

These no bake energy bites recipes are super simple to make, made with healthier ingredients, and they taste like no bake cookies! Be sure to click around on the site for details on where to get the ingredients. 1. Cranberry...

Summer Mix : 50 gms

Summer is prime time for picnics, outdoor parties, sports practices and more. Having a simple staple summer snack mix recipe keeps the kids happy and fueled for fun!  We’ve broken down what it takes to create the best summer snack...

Power Booster : 50 gms

This Trail mix contains: Dried Apricot, Walnuts, Dried Figs, Roasted Almonds, Flax seeds, Coconut Shavings Trail mix was invented (according to legend, in 1968 by Hadley Food Orchards) to be eaten while hiking or doing another strenuous activity. It’s lightweight,...

Brown Rice, Chia & Quinoa Mix

This Pack Size is 250 gms Health-conscious diners are more likely to gravitate to the whole-grain virtues of brown rice, or to the high-protein nutrition of pseudograins such as quinoa. We have mixed both these together with the addition of...