In this week of health, we received some amazing responses from our community. Health has different meanings and is valued by all irrespective of who we are.
Sumita Kapoor, one of our followers, loves to do yoga for a healthy mind and fit body. Her daughter follows her footsteps and does the same. Rehana Khambaty's son plays outdoor games to be fit.
Games and yoga both have a positive effect on your body and mind. It makes you fit from the outside as well as inside.
Nalini Desai starts her day with a bowl of healthy muesli, dry fruits and milk. Annu Dogra, on the other hand, starts her day with yoga followed by a power-packed breakfast to keep her going the entire day.
For Kanchan Malhotra, fitness and nutrition are her passion. She exercises, meditates and does yoga for a healthy body. Throughout the day she takes in protein-rich and low carb food.
We also received responses from Riddhi Sharma, Suman Malhotra and Sajal Malhotra. We appreciate their efforts in leading a healthy life.
And yes, the winner of #HungryforHealth is Annu Dogra. Congratulations for winning an exclusive HungrySquirrel hamper. Please send your details via Facebook message.
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